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Welcome Voyager’s!! Take a look around as we embark on a new focus for our mind and body. This health and wellness blog focuses on connecting the mind and body as one to journey to a new mindset, as we take a voyage to a new healthy lifestyle. I’ll be breaking down diets and giving proper education on nutrition, while also refocusing our mind’s through journey’s to better reach our goals. Come along and join me as we take a JOURNEY to a new healthy focus!

Latest Post!!


Meal Prep/Plan

I sat in front of my computer for hours (15min lol) trying to figure out a “catchy” fun way to talk about meal prep but I have to be honest I hate meal prepping, I’m so against it like who wants to eat the same boring piece of chicken every day. Can you imagine havingContinue reading “Meal Prep/Plan”

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